Is M & S Food Belgian Dark Chocolate Rice Cakes Dairy Free?

Description
Airy, crisp cakes with a dark chocolate coating offer a balance of crunchy texture and slightly bitter-sweet flavor. Commonly enjoyed as a quick snack or light dessert, reviewers praise consistent crunch and chocolate intensity, note convenient individual portions, and occasionally report uneven coating or breakage during shipping and minor crumbling.

Description
Airy, crisp cakes with a dark chocolate coating offer a balance of crunchy texture and slightly bitter-sweet flavor. Commonly enjoyed as a quick snack or light dessert, reviewers praise consistent crunch and chocolate intensity, note convenient individual portions, and occasionally report uneven coating or breakage during shipping and minor crumbling.
Ingredients
Belgian Dark Chocolate (60%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wholegrain Brown Rice. Contains Soya.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


