Is M & S Food Made Without Wheat 4 Millionaire's Shortbread Squares Vegan?

Ingredients

Caramel (44%) (sugar, Glucose Syrup, Sweetened Condensed Milk (whole Milk, Sugar, Lactose (milk)), Butter (milk), Golden Syrup (invert Sugar Syrup), Palm Oil, Emulsifier: E491, Rapeseed Lecithin, Salt, Flavouring), Milk Chocolate (22%) (sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (milk), Emulsifier: Soya Lecithin ), Butter (milk), Tapioca Flour, Rice Flour, Pasteurised Egg, Sugar, Potato Starch, White Chocolate (2.5%) (sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier: Soya Lecithin, Vanilla Flavouring), Gluten-free Flour (rice Flour, Tapioca Starch, Potato Starch, Stabiliser: Xanthan Gum), Broad Bean Flour, Broad Bean Protein, Dark Brown Sugar, Dextrin, Cornflour, Dextrose, Salt, Raising Agent: Calcium Phosphates, Sodium Bicarbonate, Stabiliser: Xanthan Gum. Contains Eggs, Milk. May Contain Nuts, Peanuts, Soya

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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