Is M & S Food Prawn Crackers Gluten Free?

Description
Light, crisp crackers offering a savory seafood leaning flavor and airy, brittle texture. Commonly enjoyed as a crunchy snack, party appetizer, or accompaniment to dips and Asian style meals. Reviewers note satisfying crunch and taste, while some mention occasional variability in crispness and packaging freshness across batches and portion sizes.

Description
Light, crisp crackers offering a savory seafood leaning flavor and airy, brittle texture. Commonly enjoyed as a crunchy snack, party appetizer, or accompaniment to dips and Asian style meals. Reviewers note satisfying crunch and taste, while some mention occasional variability in crispness and packaging freshness across batches and portion sizes.
Ingredients
Prawns (16%), Sunflower Oil, Tapioca Flour, Sugar, Salt, Raising Agent: Sodium Bicarbonate. Contains Prawns (crustacean).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


