Is M & S Food Rogan Josh Curry Sauce Vegan?

Ingredients

Tomatoes (44%), Onions (18%), Water, Tomato Puree (5%), Rapeseed Oil, Ground Spices (cumin, Coriander, Cardamom, Chili Powder, Ginger, Turmeric, Paprika, Cassa, Fennel, Cloves, Fenugreek, Black Pepper), Sugar, Cornflour, Coriander, Onion Stock (concentrated Onion Juice, Water, Yeast Extract, Salt, Toasted Dried Onion, Sugar, Onion Extract), Garlic Puree, Red Chillies, Salt, Ginger Puree, Onion Puree, Concentrated Lemon Juice, Acidity Regulator, Citric Acid, Acetic Acid, Roasted Garlic Puree, Dried Garlic, Cumin Seeds, Black Onion Seeds. Not Suitable For Nut And Peanut Allergy Sufferers.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

M & S Food Rogan Josh Curry Sauce is available at 1 retailer