Is M&S Lasagne Al Forno Meal to Share Vegetarian?

Ingredients

Beef (17%), Cooked Egg Pasta (14%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Pork (13%), Whole Milk, Red Wine (8%), Water, Tomato Paste, Tomatoes (4%), Celery, Carrots, Onions, Smoked Bacon (2%) (Pork, Water, Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Medium Fat Hard Cheese (Milk), Mozzarella Cheese (Milk), Cornflour, Balsamic Vinegar, Broad Bean Flour, Double Cream (Milk), Salt, Tapioca Starch, Unsalted Butter (Milk), Rapeseed Oil, Garlic Purée, Parmigiano Reggiano Cheese (Milk), Wheatflour (contains Gluten), Basil, Ground Spices (Black Pepper, White Pepper Nutmeg), Dried Oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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