Is M&S Roasted Vegetable Lasagne Gluten Free?

Ingredients

Semi-Skimmed Milk, Cooked Spinach Pasta (17%) (Durum Wheat Semolina (contains Gluten), Pasteurised Egg, Water, Dried Spinach), Tomatoes (16%), Courgettes (10%), Red Onions (7%), Aubergines (5%), Red Peppers (5%), Tomato Paste, Water, Mozzarella Cheese (Milk), Rapeseed Oil, Extra Virgin Olive Oil, Sundried Tomatoes, Cornflour, Mature Cheddar Cheese (Milk), Sunflower Oil, Tomato Pur�e, Garlic Pur�e, Basil, Salt, Dark Balsamic Vinegar, Roasted Garlic Pur�e, Broad Bean Flour, Stabiliser: Pectin, Sugar, Ground Black Pepper, Dried Garlic, Dried Oregano, Ground Nutmeg, Ground White Pepper, Ground Bay Leaves

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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