Is M&S Slow Cooked Pork Belly with a Sweet & Sticky Sauce Vegetarian?

Ingredients

British Pork Belly (80%), Vietnamese Style Sauce (17%), Brown Sugar, Salt, Dried Red Peppers, Ground Spices (Black Pepper, Star Anise, Cinnamon, Fennel, Cloves, Ginger), Dried Onions, Dried Garlic, Chillies, Sunflower Oil, Vietnamese Style Sauce contains Water, Brown Sugar, Lime Juice, Honey, Cornflour, Soybeans, Salt, Pork Stock (Water, Pork Bones, Yeast Extract, Salt, Sugar), Ginger Pur�e, Anchovies (Fish), Butter (Milk), Red Chilli Pur�e, Lemongrass, Vinegar, Garlic Pur�e, Sugar, Ground Star Anise, Ground Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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