No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ma Ling Extra Grade Foul Medames Broad Beans 397g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Broad Beans, Water Salt, Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ma Ling Extra Grade Foul Medames Broad Beans 397g is available at 1 retailer

Best Way Wholesale

About this product

Vegetable · Can

Flavor
SavoryEarthySalty
Texture
SoftOily
Commonly used for
Side DishMeal PrepSaladSandwich
Low FODMAP? Ma Ling Extra Grade Foul Medames Broad Beans 397g | Spoonful