Is COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE Low FODMAP?
Description
B&M Country Style Baked Beans with their thick, rich sauce, bacon, and extra brown sugar are a delicious and healthy option for meals. They can be enjoyed straight out of the can or served as a tasty side dish. These baked beans are also a great source of fiber, making them a nutritious choice. Unfortunately, no information about what people say about the product is provided.
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Why it's not low FODMAP
- garlic powder
- onion powder
- prepared white beans
- natural flavor
- pork stock
- natural pork flavor
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
B&M Country Style Baked Beans with their thick, rich sauce, bacon, and extra brown sugar are a delicious and healthy option for meals. They can be enjoyed straight out of the can or served as a tasty side dish. These baked beans are also a great source of fiber, making them a nutritious choice. Unfortunately, no information about what people say about the product is provided.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Prepared White Beans, Water, Brown Sugar, Sugar, Modified Corn Starch, Salt, Bacon Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Natural Pork Flavor (Pork Stock, Maltodextrin, Pork Flavor, Dextrose), Onion Powder, Caramel Color, Spices, Garlic Powder, Natural Flavor, Prepared White Beans, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
COUNTRY STYLE THICK, RICH SAUCE WITH BACON & EXTRA BROWN SUGAR BAKED BEANS, COUNTRY STYLE is available at 22 retailers
About this product
Sauce · Can