No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS, VEGETARIAN Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tender, saucy beans deliver a balanced sweet-and-tangy flavor with mild spice notes and a thick, glossy texture. Often served warm as a side, condiment, or topping, they pair with grilled foods, sandwiches, rice, and casseroles, and are frequently used to add moistness and savory contrast to simple meals at home.

Ingredients

Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (Tomato Paste, Water), Contains 2% Or Less Of: Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Spice, Extractive Of Paprika, Garlic Powder, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Vegan, Yes!

Even though they are not vegan-certified, the natural flavoring used in our Vegetarian Baked Beans is animal-free. In addition our Bush's® Less Sugar & Sodium Brown Sugar Baked Beans and Bush's® Less Sugar & Sodium Sweet & Tangy Baked Beans are kosher-certified and vegetarian. https://www.bushbeans.com › en_US

savorygood value
Twinsmomma628Sep 10, 2021
Is VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS, VEGETARIAN Low FODMAP? | Spoonful