No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sweet Baby Ray's Gourmet Sauces Hickory & Brown Sugar Barbecue Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky-sweet sauce with pronounced hickory notes and a thick, glossy, clingy texture that adheres well when basting. Commonly used for grilling, glazing ribs, brushing on chicken, or as a dipping sauce for sandwiches and fries. Reviewers note balanced smoky flavor, reliable thickness, and occasional comments about sweetness level and packaging.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, BROWN SUGAR, CONTAINS LESS THAN 2% OF SALT, FRUCTOSE, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, SPICE, SODIUM BENZOATE (PRESERVATIVE), GARLIC ,* MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sweet Baby Ray's Gourmet Sauces Hickory & Brown Sugar Barbecue Sauce is available at 1 retailer

Walmart

About this product

Sauce · Bottle

Flavor
SweetSmokyTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingCookingMarinading
Low FODMAP? Sweet Baby Ray's Gourmet Sauces Hickory & Brown Sugar Barbecue Sauce | Spoonful