No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR AND SPICES BAKED BEANS, BROWN SUGAR HICKORY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky-sweet profile with pronounced hickory notes and a glossy, thick texture. Commonly served warm as a side or topping for meats, sandwiches, and grilled dishes. Reviewers note reliable sweetness and rich smoke, easy reheating and portioning; some find it overly sweet. Generally praised for hearty, saucy consistency and family appeal.

Ingredients

Prepared Navy Beans, Water, Sugar, Brown Sugar, Contains 2% Or Less Of: Tomato Puree (Tomato Paste, Water), Salt, White Mustard (Vinegar, Water, Mustard Seed, Salt, Natural Flavor), Modified Corn Starch, Onion, Caramel Color, Spice, Vinegar, Garlic Powder, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR AND SPICES BAKED BEANS, BROWN SUGAR HICKORY Low FODMAP? | Spoonful