Is Mac A Roni Creamy White Cheddar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Whey, Salt, Corn Starch, Corn Maltodextrin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sunflower Oil, Autolyzed Yeast Extract, Palm Oil, Guar Gum, Lactic Acid, Xanthan Gum, Natural Flavor, Citric Acid, Niacinamide, Iron (iii) Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid. Contains Milk and Wheat Ingredients.

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