Is Mac a Roni Pasta Mix Creamy Cheddar, 5.9 oz Box Single Pack Dairy Free?

Ingredients

INGREDIENTS: Wheat flour, whey, corn maltodextrin, salt, corn starch, sunflower oil, cheddar cheese (milk, cultures, salt, enzymes), paprika extract (color), skim milk, autolyzed yeast extract, guar gum, turmeric (color), palm oil, lactic acid, xanthan gum, annatto extract (color), niacinamide, iron (iii) phosphate, thiamine mononitrate, riboflavin, folic acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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