Is Mac a Roni Pasta Mix Creamy Cheddar, 5.9 oz Box Single Pack Vegan?

Ingredients

INGREDIENTS: Wheat flour, whey, corn maltodextrin, salt, corn starch, sunflower oil, cheddar cheese (milk, cultures, salt, enzymes), paprika extract (color), skim milk, autolyzed yeast extract, guar gum, turmeric (color), palm oil, lactic acid, xanthan gum, annatto extract (color), niacinamide, iron (iii) phosphate, thiamine mononitrate, riboflavin, folic acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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