Is Mac a Roni Pasta Mix Creamy Cheddar, 5.9 oz Box Single Pack Vegetarian?

Ingredients

INGREDIENTS: Wheat flour, whey, corn maltodextrin, salt, corn starch, sunflower oil, cheddar cheese (milk, cultures, salt, enzymes), paprika extract (color), skim milk, autolyzed yeast extract, guar gum, turmeric (color), palm oil, lactic acid, xanthan gum, annatto extract (color), niacinamide, iron (iii) phosphate, thiamine mononitrate, riboflavin, folic acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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