Is MAC & CHEESE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cheese sauce mix
  • milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE WITH SMILES AND ENRICHED MACARONI (WHEAT FLOUR, NIACIN FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX [DEHYDRATED WHEY (MILK) CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED CORNSTARCH, DEHYDRATED BUTTERMILK, NATURAL FLAVORS, YEAST EXTRACT, SPICES, ANNATTO AND PAPRIKA EXTRACT FOR COLOR].

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About this product

Pasta · Dried, Powder

Flavor
SavoryButteryRichSalty
Texture
CreamyTender
Commonly used for
Meal PrepSide DishLunch