Is MAC & CHEESE IN A BOX, BUFFALO STYLE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- pasteurized cream
- cheddar cheese
- buffalo style chicken breast
- cream
- white pepper
- pasteurized milk
- garlic powder
- distilled vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), MILK (WITH VITAMIN D3), BUFFALO STYLE CHICKEN BREAST (SEASONED COOKED CHICKEN BREAST [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT], CAYENNE PEPPER SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [CREAM, NATURAL FLAVORS]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, SALT, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, LACTIC ACID, CARRAGEENAN, SPICES, CITRIC ACID, NATURAL FLAVOR), RICE STARCH, WHITE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Pasta · Whole