Is MAC & CHEESE PIES Dairy Free?
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Ingredients
MILK, CREAM [40% BUTTERFAT], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT], WATER, ORGANIC PENNE (ORGANIC SEMOLINA, ORGANIC FLOUR, MONTEREY JACK CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CREAM, WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES), WATER, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SEA SALT, WHITE PEPPER, WHEAT, FLOUR, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED EMULSIFIER [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR], PALM OIL AND PALM FRACTION, SEA SALT, MALTED BARLEY FLOUR, ENZYMATIC MODIFIED WHEAT GLUTEN, NATURAL BUTTER FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.