Is MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE Vegetarian?

Ingredients

MACARONI DURUM WHEAT SEMOLINA, WHEY POWDER, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE AND GOUDA CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], SUNDRIED TOMATO PIECES, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, PROCESSED MASCARPONE CHEESE POWDER (MASCARPONE CHEESE, SODIUM CASEINATE, SKIMMED MILK POWDER, SODIUM DIPHOSPHATE, ASCORBIL PALMITATE, ALPHA-TOCOPHEROL), POTATO STARCH, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED BASIL, TURMERIC POWDER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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