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Is MAC & CHEESE Dairy Free?

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Description

Comfortingly creamy with a smooth, mild savory flavor and soft, tender texture, this stovetop or microwaveable ready meal serves as a quick weeknight main or hearty side. Reviewers commonly note consistent texture, ease of preparation, kid appeal, and occasional comments about seasoning balance or convenience of leftovers and reheating reliability.

Ingredients

COOKED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, WHEY PROTEIN CONCENTRATE, MILKFAT, SKIM MILK, SODIUM CITRATE, LACTIC ACID, SALT), WATER, MILK, HEAVY CREAM, CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, SODIUM CITRATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, SODIUM ALGINATE, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), DRIED DAIRY CREAM (CREAM, NONFAT MILK), SEA SALT, CORN STARCH, WHEAT FLOUR, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, LACTIC ACID, ACACIA & XANTHAN GUM, SODIUM CITRATE AND NISIN PREPARATION.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? MAC & CHEESE | Spoonful