Is MAC 'N CHEESE PENNE STRAWS, MAC 'N CHEESE Dairy Free?
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Ingredients
PENNE STRAWS (LENTIL FLOUR, CORN FLOUR, RICE FLOUR, POTATO STARCH, PEA STARCH, CANNELLINI BEAN FLOUR, SALT, SUGAR, GREEN PEPPER POWDER), SUNFLOWER OIL, MAC 'N CHEESE SEASONING (WHEY, CHEDDAR CHEESE POWDER [MILK, SALT, CULTURES, ENZYMES], NONFAT DRY MILK POWDER, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EXTRACT OF TURMERIC AND ANNATTO)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.