Is MAC 'N CHEESE PENNE STRAWS, MAC 'N CHEESE Vegan?
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Ingredients
PENNE STRAWS (LENTIL FLOUR, CORN FLOUR, RICE FLOUR, POTATO STARCH, PEA STARCH, CANNELLINI BEAN FLOUR, SALT, SUGAR, GREEN PEPPER POWDER), SUNFLOWER OIL, MAC 'N CHEESE SEASONING (WHEY, CHEDDAR CHEESE POWDER [MILK, SALT, CULTURES, ENZYMES], NONFAT DRY MILK POWDER, NATURAL FLAVORS, GARLIC POWDER, YEAST EXTRACT, ONION POWDER, EXTRACT OF TURMERIC AND ANNATTO)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.