Is Mac & Yease, 1.51 lb Dairy Free?

Ingredients

cooked elbow pasta (elbow pasta (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water), organic soy milk (soybeans, water), expeller pressed canola oil, dairy free shredded cheddar (water, coconut oil, food starch modified (potato & tapioca), potato starch, sea salt, olive extract, cheddar flavor (vegan), paprika extract & beta carotene (color)), apple cider vinegar, jalapeno pepper, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin (b12 produced by natural fermentation, non animal source)), sea salt, onion & garlic powder, herbs & spices, chili powder, fresh parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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