Is MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MACADAMIA NUTS, MAPLE SYRUP*, ALMONDS*, CASHEWS, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, COCONUT NECTAR*, DARK CHOCOLATE* (COCOA MASS, COCONUT BLOSSOM SUGAR, COCOA BUTTER), DRIED APRICOTS, DRIED TART CHERRIES (CHERRIES, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CINNAMON*, CELTIC SEA SALT*, VANILLA EXTRACT*
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar