Is Macaron Cookies Assorted Variety 6 Count Dairy Free?

Ingredients

Pistachio Macaron (Almonds,Egg Whites, Sugar, Icing Sugar, Wheatflour, Glucose, Shortening {Modified Palmoil, Palm Oil, Sunflower Oil, Hydrogenatedcottonseed Oil, Mono- And Diglycerides,Polysorbate 60}, Water, Pistachios, Sheaoil Shortening, Milk, Soy Lecithin,Natural And Artificial Flavors, Yellow 5,Yellow 6, Blue 1, Tartrazine), Raspberrymacaron (Almonds, Egg Whites, Sugar, Icingsugar, Wheat Flour, Water, Raspberrypuree, Glucose Syrup, Pectin, Citric Acid,Elderberry Concentrate, Sodium Citrate,Potassium Sorbate, Artificial Flavor,Red 3blue 1).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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