Is Macaron Cookies Assorted Variety 6 Count Vegan?

Ingredients

Pistachio Macaron (Almonds,Egg Whites, Sugar, Icing Sugar, Wheatflour, Glucose, Shortening {Modified Palmoil, Palm Oil, Sunflower Oil, Hydrogenatedcottonseed Oil, Mono- And Diglycerides,Polysorbate 60}, Water, Pistachios, Sheaoil Shortening, Milk, Soy Lecithin,Natural And Artificial Flavors, Yellow 5,Yellow 6, Blue 1, Tartrazine), Raspberrymacaron (Almonds, Egg Whites, Sugar, Icingsugar, Wheat Flour, Water, Raspberrypuree, Glucose Syrup, Pectin, Citric Acid,Elderberry Concentrate, Sodium Citrate,Potassium Sorbate, Artificial Flavor,Red 3blue 1).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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