Is Macaron Ice Cream Sandwiches GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
heavy cream
chocolate ice cream
lowfat cocoa powder
cocoa macaron shell
nonfat dry milk
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

heavy cream

chocolate ice cream

lowfat cocoa powder

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Ingredients

COCOA MACARON SHELL (POWDERED SUGAR [SUGAR, POTATO STARCH), ALMOND FLOUR, EGG WHITES, SUGAR, LOWFAT COCOA POWDER), CHOCOLATE ICE CREAM (MILK, SUGAR, HEAVY CREAM, COCOA POWDER, NONFAT DRY MILK, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE, GUAR GUM, CAROB BEAN GUM)

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