Is Macaron Ice Cream Sandwiches Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
milk
heavy cream
chocolate ice cream

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

heavy cream

chocolate ice cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

COCOA MACARON SHELL (POWDERED SUGAR [SUGAR, POTATO STARCH), ALMOND FLOUR, EGG WHITES, SUGAR, LOWFAT COCOA POWDER), CHOCOLATE ICE CREAM (MILK, SUGAR, HEAVY CREAM, COCOA POWDER, NONFAT DRY MILK, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM ALGINATE, GUAR GUM, CAROB BEAN GUM)

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