Is Macaroni and cheese dinner Gluten Free?

Ingredients

Enriched wheat pasta (flour, reduced iron, niacin, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid), whey, maltodextrin, salt, color added (annatto extract, paprika extract), soybean oil to reduce dusting, silicon dioxide to reduce caking, sodium phosphate, citric acid, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural flavors, cream, sodium caseinate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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