Is Macaroni and Cheese, Microwave Pasta, 15 oz ( Buy 3 Get 1 Free ) GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • citric acid
  • cheese flavor
  • cream
  • cream, modified corn starch, cheese flavor
  • salt, nonfat milk
  • milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Water, Enriched Pasta (Durum Wheat Semolina, Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid], Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), LESS THAN 2% OF: Cream, Modified Corn Starch, Cheese Flavor (Whey Protein Concentrate, Whey Powder, Maltodextrin, Natural Flavor, Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate), Margarine (Vegetable Oil Blend [Soybean and Palm Oil], Water, Less than 2% of: Salt, Mono- and Diglycerides, Soy Lecithin, Citric Acid [For Freshness], Natural Flavor, Vitamin A Palmitate, Vitamin D), Salt, Nonfat Milk, Sodium Caseinate, Turmeric and Paprika (Colors). CONTAINS: MILK, SOY, WHEAT

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

Macaroni and Cheese, Microwave Pasta, 15 oz ( Buy 3 Get 1 Free ) is available at 1 retailer

Walmart

About this product

Pasta · Pouch

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepLunch