Is Macaroni au fromage et courges Dairy Free?
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Ingredients
Pâtes*(farine de riz*, farine d'amaranthe*), courge musquée, lait de riz* (eau filtrée, riz brun*, riz blanc*, huile de canola*, phosphate tricalcique, sel de mer, acétate de vitamine A, vitamine B2, vitamine D2, vitamine B12, gluconate de zinc, amylase(enzyme)), fromage végétalien (eau filtrée, farine de tapioca, huile de canola non-OGM pressée mécaniquement et/ou huile de carthame, huile de noix de coco, protéines de pois, sel, saveur naturelles végétaliennes, levures inactives, glycérine végétale, gomme de xanthane, acide citrique, dioxide de titane (mineral d’origine naturelle)), farine*(riz brun*, quinoa*, sarrasin*, amaranthe*, fécule de tapioca*, lin moulu*, poudre à pâte sans alun, gomme de guar, gomme de xanthane), oignon, huile de canola, romarin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.