Is MACARONI & CHEESE BITES Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
soybean and

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHEAT FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID [TO PRESERVE NATURAL COLOR]), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, FOOD STARCH - MODIFIED, SODIUM PHOSPHATE, SALT, CELLULOSE GUM, MONO AND DIGLYCERIDES, SPICE, YEAST EXTRACT, ANNATTO COLOR), MONTEREY JACK CHEESE SAUCE (WATER, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], YEAST EXTRACT, SODIUM CITRATE, ACETIC ACID, MONOGLYCERIDES, NATURAL FLAVORS, BUTTER OIL, LACTIC ACID, MALTODEXTRIN, XANTHAN GUM, ANNATTO COLOR), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF BUTTERMILK POWDER, CELLULOSE GUM, CHEESE POWDER (WHEY, BUTTERMILK SOLIDS, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, SALT, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SORBIC ACID (AS A PRESERVATIVE), ENZYMES], SODIUM PHOSPHATE, CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID), CHEESE SAUCE MIX (DEHYDRATED BLEND OF CHEESE [SEMISOFT AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)], FOOD STARCH-MODIFIED, WHEY, SALT, CELLULOSE GUM, BUTTER, SODIUM PHOSPHATE, SILICON DIOXIDE, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6), CITRIC ACID, DEXTROSE, DRIED ONION, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF PAPRIKA, ANNATTO, AND TURMERIC (COLOR), FOOD STARCH-MODIFIED, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, MALTODEXTRIN, CHEESE CULTURES, SALT, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR], BUTTERMILK, WHEY, AUTOLYZED YEAST EXTRACT, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED WHEY, SALT, CREAM), NATURAL FLAVOR, SALT, SPICE, SUGAR, TURMERIC OLEORESIN (COLOR), WHEY PROTEIN CONCENTRATE, YEAST, YELLOW 5, YELLOW CORN FLOUR, YELLOW 6.

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