Is Macaroni & Cheese Creamy Macaroni With Real Cheddar & Amrican Cheeses Low FODMAP?
Description
Smooth, creamy pasta delivers a warm, savory cheese-forward taste with a velvety sauce and tender macaroni; texture is often described as rich and silky. Commonly prepared as a quick weeknight main, family side, or comfort-food leftover; reviewers note consistent creaminess, easy reheating, and occasional sauce clumping reported.
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Description
Smooth, creamy pasta delivers a warm, savory cheese-forward taste with a velvety sauce and tender macaroni; texture is often described as rich and silky. Commonly prepared as a quick weeknight main, family side, or comfort-food leftover; reviewers note consistent creaminess, easy reheating, and occasional sauce clumping reported.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, ARTIFICIAL COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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