Is Macaroni & Cheese Croquettes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheeses
- brick cheese
- cream
- concentrated lemon juice
- cheddar cheese
- garlic powder
- modified milk
- vinegar
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Pasta (Wheat), Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Salt, Liquid Yolk, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Cream (Cream, Milk, Carrageenan, Soy Mono And Diglycerides, Carboxymethylcellulose, Polysorbate 80), Toasted Wheat Crumbs, Liquid Whole Egg Processed, Cheddar (Cheddar And Brick Cheese (Milk, Bacterial Culture, Salt, Calcium, Chloride, Microbial Enzyme, Colour), Water, Modified Milk , Natural Flavour, Sodium Citrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Citric Acid, Colour), Modified Corn Starch, Milk, Wheat Flour, Canola Oil, Natural Flavour, Butter, Potato, Starch, Parmesan And Romano Cheeses (Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Salt, Garlic Powder, Xanthan Gum, Spices, Cellulose, Paprika
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece