Is Macaroni & Cheese Croquettes Low FODMAP?

Ingredients

Water, Pasta (Wheat), Cheddar Cheese (Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Mayonnaise (Canola Oil, Water, Liquid Whole Egg, Vinegar, Salt, Liquid Yolk, Sugar, Spices, Concentrated Lemon Juice, Calcium Disodium Edta), Cream (Cream, Milk, Carrageenan, Soy Mono And Diglycerides, Carboxymethylcellulose, Polysorbate 80), Toasted Wheat Crumbs, Liquid Whole Egg Processed, Cheddar (Cheddar And Brick Cheese (Milk, Bacterial Culture, Salt, Calcium, Chloride, Microbial Enzyme, Colour), Water, Modified Milk , Natural Flavour, Sodium Citrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Citric Acid, Colour), Modified Corn Starch, Milk, Wheat Flour, Canola Oil, Natural Flavour, Butter, Potato, Starch, Parmesan And Romano Cheeses (Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Salt, Garlic Powder, Xanthan Gum, Spices, Cellulose, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece