Is MACARONI & CHEESE DINNER, MACARONI & CHEESE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CORN SYRUP SOLIDS, PALM OIL, SALT, SUGAR, MILKFAT, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CELLULOSE GUM, BUTTERMILK SOLIDS, SODIUM TRIPOLYPHOSPHATE, SODIUM PHOSPHATE, CALCIUM CARBONATE, SILICON DIOXIDE [ANTICAKING AGENT], CITRIC ACID, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], XANTHAN GUM, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR [CONTAINS CELERY], AUTOLYZED YEAST, LACTIC ACID, CALCIUM PHOSPHATE, TORULA YEAST, YELLOW 5, YELLOW 6, DRIED YEAST, ENZYMES, ARTIFICIAL FLAVOR, CHEESE CULTURE); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES, APOCAROTENAL (COLOR).

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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