Is MACARONI & CHEESE DINNER Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

oleoresin paprika
tomatoes
paprika extract
modified food starch

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SOY (WHEY [FROM MILK], CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF SODIUM ALGINATE, ANNATTO EXTRACT [COLOR], LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR]); SEASONING BLEND (MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, CORN SYRUP*, MALTODEXTRIN, PALM OIL, POTASSIUM CHLORIDE, SALT, WHEY*, ACETYLATED MONOGLYCERIDES, MILK*, CONTAINS LESS THAN 2% OF MEDIUM CHAIN TRIGLYERIDES , PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, SPICE, GARLIC*, SODIUM PHOSPHATE, SUGAR, TOMATOES*, *ONIONS, CITRIC ACID, CHEESE CULTURE, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], LACTIC ACID, YELLOW 5 BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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