Is MACARONI & CHEESE DINNER Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

cheese soy
partially hydrogenated soybean oil

cheese soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SOY (WHEY [FROM MILK], CHEDDAR CHEESE [MILK CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, CONTAINS LESS THAN 2% OF SODIUM ALGINATE, ANNATTO EXTRACT [COLOR], LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR]); SEASONING BLEND (MODIFIED FOOD STARCH, BLEACHED WHEAT FLOUR, CORN SYRUP*, MALTODEXTRIN, PALM OIL, POTASSIUM CHLORIDE, SALT, WHEY*, ACETYLATED MONOGLYCERIDES, MILK*, CONTAINS LESS THAN 2% OF MEDIUM CHAIN TRIGLYERIDES , PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, SPICE, GARLIC*, SODIUM PHOSPHATE, SUGAR, TOMATOES*, *ONIONS, CITRIC ACID, CHEESE CULTURE, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], LACTIC ACID, YELLOW 5 BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR).

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