Is MACARONI & CHEESE FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE, MACARONI & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar club cheese
  • cheese cultures
  • cheddar cheese
  • skim milk
  • milk
  • cultured milk

cheddar club cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE SAUCE: SKIM MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), SOYBEAN OIL, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, SALT, CULTURED WHEY, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE), ANNATTO COLOR. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Pasta · Frozen

Flavor
SavoryRichButtery
Texture
CreamySmooth
Commonly used for
Meal PrepLunch