Is MACARONI & CHEESE PIZZA, RISING CRUST Low FODMAP?
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Why it's a maybe for low FODMAP
- semolina
- organic wheat elbow pasta
- natural cheese flavor
- whey
- +2 more
semolina
Dietitian noteSemolina is made from wheat. The lLow FODMAP Diet is not a wheat or gluten-free diet, but wheat should be limited during the elimination phase. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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Ingredients
ORGANIC PIZZA CRUST (WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR*, YEAST, PALM OIL*, CORN MEAL*, CANE SUGAR*, SEA SALT, EXTRA VIRGIN OLIVE OIL*, GUAR GUM*, XANTHAN GUM, ASCORBIC ACID), CHEDDAR CHEESE SAUCE (PASTEURIZED MILK* WITH VITAMIN A PALMITATE AND VITAMIN D ADDED, SEASONING [CHEDDAR CHEESE* {CULTURED PASTEURIZED MILK*, SALT, NON-ANIMAL ENZYMES}, WHEY*, CORN STARCH, SALT, NONFAT DRY MILK*, CULTURED MILK*, NATURAL CHEESE FLAVOR, DISODIUM PHOSPHATE, ANNATTO * [FOR COLOR], CITRIC ACID, LACTIC ACID]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, NON-ANIMAL ENZYMES, ANNATTO EXTRACT [FOR COLOR]), ORGANIC WHEAT ELBOW PASTA (WATER, SEMOLINA*), CELLULOSE AS A PROCESSING AID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen