Is Macaroni & Cheese Salad Alpha-Gal?
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Ingredients
Cooked Macaroni (Wheat, Durum Wheat Semolina), Dressing (Soybean, Canola Oil, Water, Sugar, White Vinegar, Frozen Egg Yolk, Prepared Mustard (Water, White Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder, Natural Flavour), Salt, Modified Corn Starch, Mustard Flour, Xanthan Gum, Sodium Benzoate, Sodium Citrate, Dried Onions, Calcium Disodium Edta, Colour), Water, Carrots, Relish, Sugar, Onions, Green Bell Peppers, Cheddar Cheese Powder (Modified Milk , Cheddar Cheese, Salt, Disodium Phosphate), Cider Vinegar, Red Bell Peppers, Potassium Sorbate, Citric Acid, Parsley, Spice, Annatto
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.