Is Macaroni & Cheese Salad Vegetarian?


Ingredients
Cooked Macaroni (Wheat, Durum Wheat Semolina), Dressing (Soybean, Canola Oil, Water, Sugar, White Vinegar, Frozen Egg Yolk, Prepared Mustard (Water, White Vinegar, Mustard Seed, Salt, Turmeric, Spices, Garlic Powder, Natural Flavour), Salt, Modified Corn Starch, Mustard Flour, Xanthan Gum, Sodium Benzoate, Sodium Citrate, Dried Onions, Calcium Disodium Edta, Colour), Water, Carrots, Relish, Sugar, Onions, Green Bell Peppers, Cheddar Cheese Powder (Modified Milk , Cheddar Cheese, Salt, Disodium Phosphate), Cider Vinegar, Red Bell Peppers, Potassium Sorbate, Citric Acid, Parsley, Spice, Annatto
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.