Is MACARONI & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheddar cheese
nonfat dry milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT MACARONI (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WHEY, MALTODEXTRIN, ORGANIC CORN STARCH, CHEDDAR CHEESE* (MILK, BACTERIAL CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF BUTTERMILK SOLIDS*, SALT, BUTTER* (CREAM, SALT), POTASSIUM CHLORIDE, LACTICACID, NATURAL FLAVOR, NONFAT DRY MILK, ANNATTO, SODIUM PHOSPHATE, YEAST EXTRACT, SUNFLOWER LECITHIN, ORGANIC SUNFLOWER OIL.

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