Is Macaroni & Cheese Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

semolina
wheat

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Macaroni (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Milk, Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate), Process American Cheese Product (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures And Annatto), Modified Corn Starch, Salt, Annatto Extract, Spices

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