Is MACARONI & CHEESE Dairy Free?

Ingredients

WATER, ELBOW MACARONI (SEMOLINA [WHEAT] DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM (CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING INGREDIENTS: MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLORING] AND POWDERED CELLULOSE [ANTI-CAKING]), CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH- MODIFIED, CONTAINS 2% OR LESS OF NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO COLOR, FD&C YELLOW NO. 6), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], POTATO STARCH, CORN STARCH AND CELLULOSE [ANTI-CAKING AGENTS]), LIQUID EGGS (WHOLE EGGS AND CITRIC ACID), SALT, BLACK PEPPER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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