Is Macaroni Cheese Gluten Free?
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Ingredients
contains Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat, Semolina), Water, 12% Medium Fat Soft Cheese (Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Milk Powder, Mustard Flour, Cheese Powder (Milk), Maize Starch, Stabilisers (Sodium Phosphates, Sodium Polysphates), Salt, Yeast Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (Milk), Colour: Carotenes. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.