Is Macaroni Cheese Dairy Free?
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Ingredients
contains Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat, Semolina), Water, 12% Medium Fat Soft Cheese (Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Milk Powder, Mustard Flour, Cheese Powder (Milk), Maize Starch, Stabilisers (Sodium Phosphates, Sodium Polysphates), Salt, Yeast Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (Milk), Colour: Carotenes. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.