Is MACARONI SALAD Vegetarian?

Ingredients

ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES, ALUM, XANTHAN GUM, SODIUM BENZOATE, YELLOW 5, POLYSORBATE 80); WATER; RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID); SUGAR; GREEN PEPPERS (GREEN PEPPERS, WATER, CITRIC ACID); MUSTARD (DISTILLED VINEGAR AND WATER, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES); ONION*; SALT; SOYBEAN OIL; EGGS; SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES); XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE); SPICE; NISIN, NATURAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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