Is MACAROON BROWNIES, MACAROON GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- cocoa
- chocolate chips
- unsweetened chocolate
- cream
- citric acid
- mascarpone cheese
- nonfat milk
- pasteurized milk
- milk
- evaporated milk
- +1 more
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, SWEETENED COCONUT FLAKES (COCONUT, SUGAR, WATER, SALT, SODIUM METABISULFITE), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS [LACTIC ACID, STARTER DISTILLATE]), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), EGGS, WALNUTS, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH POTASSIUM CARBONATE), CONFECTIONARY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK, NATURAL FLAVOR), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), NATURAL VANILLA FLAVOR (WATER, CORN SYRUP, CARAMEL COLOR, SALT), VANILLA EXTRACT (WATER, SUGAR, VANILLA BEAN EXTRACT), SALT, PALM OIL (WITH SOY LECITHIN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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